"Reaching Up" ...
the Weekly Mini-Column
by Dr. Jim Rosen
"A small dose of good psychology every week"
 

Welcome to Reaching Up

  Reaching Up is the weekly mini-column written by Dr. Jim Rosen.  He is a Clinical Psychologist who is both a therapist and a teacher.  He has been in private practice since 1976 and has taught psychology at five colleges & universities.
     Dr. Rosen draws upon his therapy, his teaching methods, and his own life experiences to generate a column that causes many people to say, "You wrote this just for me!"  His writing is personal, insightful and relevant.
     You are invited to read a new article every week on this web page.  Each Sunday morning, Dr. Rosen's current article is posted on this page, and it remains here until the following Sunday morning.
     In Reaching Up Dr. Rosen teaches you about: anxiety, depression, panic, self-esteem, self-love, anger, relationship enhancement, healthy communications, guilt, behavior problems, marriage & family enrichment, peace of mind, stress, effective parenting, grief, inner security, assertiveness, and strengthening your relationship with God.  Look for a meaningful article every week.


Link to the: 1st Thursday "Reaching Up" Seminars
Good psychology that doesn't cost a lot

Presented by Dr. Jim Rosen
 1st Thursday of every month, 6:10 to 7:30 pm
(Please note the change in time
and required registration)
600 W. Grand, Suite 106, Hot Springs
 Only $10 per person

A new topic every month
The topic for Thursday April 1st:
"Believing in Yourself"

Please register by Tuesday March 23rd
(We need 12 people to sign up by this date)
To register: Call 501-623-2050 or email drjrosen@ipa.net
and tell me that you plan to attend.
You can pay at the door.


This week's mini-column:  The Natural State


Here is this week's mini-column:

 

The Natural State
 by Dr. Jim Rosen
©2010 Dr. Jim Rosen

   Health is the natural state of the human body.  But modern medicine, and especially the commercial promotion of modern medicine, make it seem as if unhealth and disease are the normal and natural.  As if your body is expected to break down and become sickened.  This is no more true than the idea that your mind is expected to become sick.  The natural state is health.  Health is the normal way to be.  If you live a more natural and healthful lifestyle, you will improve the health of your body.  But if you are going to get to health and maintain health, it is essential that you rid your mind of the expectation of unhealth.  "You are what you think.  You become what you think.  What you think becomes reality" (from The Magic of Findhorn by Paul Hawken).  The human mind is powerful.  The mind thinks it, then sets it in motion, and you create the reality that your thoughts envision.  Therefore… believe in health.  Make your self-fulfilling prophecy be a body of wellness.
You can receive a free email at the beginning of each week that invites you to read the new article.  There is no advertising and no sales talk, just the title of the new article and a link to this site.  So click here: drjrosen@ipa.net and mention that you want to be on the "invitation list."  You will receive private mail; other people will not see your email address.
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Thank you very much for your interest in Dr. Jim Rosen's weekly mini-column, Reaching Up.  Please send your comments and questions by email to: drjrosen@ipa.net


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