1st Thursday "Reaching Up" Seminars
    Good psychology that doesn't cost a lot
                 
Presented by Dr. Jim Rosen
Clinical Psychologist



1st Thursday of every month, 6:10 to 7:30 pm
(Please note the change in time
and required registration)

600 W. Grand, Suite 106, Hot Springs AR
         only $10 per person


A new topic every month
The topic for Thursday April 1st:
"Believing in Yourself"

Please register by Tuesday March 23rd
(We need 12 people to sign up by this date)
To register: Call 501-623-2050 or email drjrosen@ipa.net
and tell me that you plan to attend.
You can pay at the door.


Better is Good

There are very few things in life that are perfect.  There aren't even many things in the life of a person that could actually be perfect, no matter how hard we try.    Human life, by its very nature, is imperfect.

Anyway, do we really want perfect?  The perfect relationship, the perfect situation, the perfect job, the perfect self.  "Perfection" implies that something is finished, complete, fully formed, and flawless.  In other words, it got to the point of absolute excellence, and there is no need to introduce any changes.  Does this sound like real life?

Life is dynamic.  Life is always changing, and most everything in a person's lifetime goes through changes.  With conscious effort and God's help, we can guide these changes in the direction of growth and improvement.  In other words, we can strive to make life better.  Perfection is not within our grasp - not while we live this life and inhabit these human bodies.  But, striving to make things better is within our grasp.  This is something we human beings can do.  You see, we are not perfect beings; we are human beings.

But there is really good news in this realization.  The good news is this: better is good.  God wants us to continually grow and develop and make improvements.  Sometimes the improvements are to be made within ourselves (e.g., learning to be more assertive, more giving, more understanding, more communicative, or more open).  Sometimes the improvements and changes are to be made in our life situations (e.g., getting out of a bad relationship, going back to school, moving to another neighborhood, or changing to a new line of work).

Although it occasionally happens, there aren't very many improvements that will instantly turn your whole life around.  Most improvements will only make your life a little bit better.  But, better is good.  Actually, better is great.  If you had to choose between "a little bit better" or "keeping things the way they are," wouldn't you opt for better?  Keep in mind that "perfect" is not an option here.

Life is a great big school.  We come here to learn.  Our never-ending homework is to keep growing and changing.  It's true that we reach certain plateaus, and we get to level out and pause for brief periods of time.  Then life challenges us and stretches us again, and it's time to improve some more.  A brief intermission, and then life requires us to adjust and bend and open up and seek and search.  When life pushes us to change, it's not a sign that we're doing life wrong.  It's just that this is what life is about.  Life is learning and change.  Life means continually getting better as a person.

If you're doing something to make your life and your self a little bit better, then you are doing something that God wants you to do.  God smiles on us when we grow.

And this very same something can make you a little bit stronger, a little bit happier, a little bit more loving, a little bit more fulfilled.

Dr. Jim Rosen

You bring your concerns - together we conquer them.
The economy falters, but we continue growing & learning & enriching our lives ... We continue "Reaching Up."

 
The seminars are fun & inexpensive,
and you'll learn a lot for making your life better.

Please register by Tuesday March 23rd for the April 1st seminar.
To register: Call 501-623-2050 or email drjrosen@ipa.net
and tell me that you plan to attend.
You can pay at the door.




Here are some of the topics we'll be covering
in the "Reaching Up" Seminars:


Overcoming the tendency to get depressed
Conquering fear & anxiety
Getting a grip on life in insecure times
The seven healthy lifestyles
Controlling road rage & other anger
14 ways to make life easier
Building your self-worth & your self-esteem
10 ways to be more assertive
Simple rules for increasing your stress
Getting rid of guilt for good
Becoming a more effective parent
The struggle & the power to be your true self
Avoiding the traps of co-dependence
Getting to know the here & now on an intimate basis
Learning deeper relaxation
Finding purpose & meaning in your life
Exercising better control over your decisions & choices
Minimizing chaos & other outside influences
Four steps to shedding a stubborn habit
13 nasty ways that you can distort reality
Is it self-love or just plain selfish?
Your personal "bill of rights"
Be more fully human with your emotions

And more





When you want to get peace of mind...
         
   Dr. Jim Rosen
     Clinical Psychologist
     600 W. Grand, Suite 106
     Hot Springs, AR 71901
   Email: drjrosen@ipa.net



If you'd like more information,
call Dr. Rosen's office at 501-623-2050


Therapy &
Counseling
Dr.Rosen's
Credentials
Public
Speaking

Home
Page
Mini-
Column
Links